Lost, gained, trying to lose again...
rdale8200
Posts: 18
I started on MFP in October 2010 and I lost 12 pounds, then I don't even know what happened. I was doing very well then I got sad, then my husband came home after a year in Korea. Somewhere between December and the beginning of April I gained the 12 lbs back and added an extra 5. I can't be the only one who has had a rough beginning or if I am try to cheer me up!
As if gaining the weight back wasn't bad enough I seem to have a hard time losing any of it now. Just need a reminder that it will be ok and I am not the only one!
As if gaining the weight back wasn't bad enough I seem to have a hard time losing any of it now. Just need a reminder that it will be ok and I am not the only one!
0
Replies
-
You are definitely not the only one! I had twins at the end of 2009... lost all the weight I gained with them plus 20 pounds... then somewhere around the beginning of the year those 20 were back I've lost 16 of the 20 so far, but I have lots more I want to loose. Just be patient you will lose it eventually... it'll take time, just make sure the changes you do/are doing are ones you can do the rest of your life, no diets Well for me there are no diets, it's a lifestyle change, which is hard and is taking forever for the weight to come off, but I know I'll get there one day and so will you0
-
I have gone up and down in my weight too. It was definitely harder for me to lose the weight the 2nd time around. I got to 185 and did weight watchers to lose 47 pounds. Gained all that back slowly over the course of a year plus 2 more pounds. Then, I just watched my calories and lost 25 and slowly lost the remaining 20. Now, I've gained 20 back and am trying to WORK that off before I get really big again. I am short (5'2') and fairly chesty. I don't want to get too thin, cause I don't wear it well but I do want to get healthy and to a point where all my clothes fit again. Good luck!0
-
I wish I could offer some words of wisdom and encouragement. However, I am in the same boat. I lost 50 and have gained 30 back. I was about 25lbs from goal weight. I broke my ankle. Stopped exercising and restarted my bad eating habits.
I know how you feel. All of your hard work down the tubes. All I can say is get back on the wagon and learn from our mistakes.
Peace0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions