Do you burn more fat if you exercise before breakfast

coye03

My goal is to lose weight and heard your body will burn more fat if you exercise before breakfast. Is that true? Really ready to learn.

taso42_DELETED

Recently discussed
http://www.myfitnesspal.com/topics/show/215523-to-eat-or-not-to-eat?page=1#posts-2843871

hamsmash

This study by the Belgium Kinesiology peoples conjectured that specifically men more than women benefit from a fasting workout. Workouts less that an hour or so in duration then you just run out of gas. http://www.ncbi.nlm.nih.gov/pubmed/20837645