Squats, Lunges, Crunches etc. How do I log this??
emmerrs
Posts: 158 Member
I'm going to be doing this tomorrow, and I don't know how to log it? Could anyone help?
• 20 Squats
• 30 Lunges
• 40 Toe touches
• 50 Second wall sit!!
• 100 Seconds jumping jacks
• 50 Second wall sit!!
• 40 Toe touches
• 30 Lunges
• 20 Squats
• 20 Squats
• 30 Lunges
• 40 Toe touches
• 50 Second wall sit!!
• 100 Seconds jumping jacks
• 50 Second wall sit!!
• 40 Toe touches
• 30 Lunges
• 20 Squats
0
Replies
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bump?0
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I'm having trouble with this also. They have the basic lunge, etc, but nothing more advanced and no wall squat. A lot of my workouts are circuits and I would really love to track it in MFP.0
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Cardiovascular: Calisthenics (pushups, sit-ups), vigorous effort
Thats how I'm logging my bodyweight exercises. Hope this helps.0
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