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Which is better?

5913540
5913540 Posts: 21 Member
edited September 2024 in Health and Weight Loss
So I am curious ...I know you want your carb, fat and protein to be closest to 0 as possible but sometimes that just doesnt happen. So..It is better to have calories left and 0 carbs, fat and protein or to eat all your calories and be over in the other?
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