Water

sceck
sceck Posts: 219
edited September 2024 in Health and Weight Loss
I'm still having a hard time getting in 8 glasses of water per day. However, I probably drink 2 of those overnight. Should I count them from the day before, or the upcoming day? Working on getting them in, no matter what.

Replies

  • Kat120285
    Kat120285 Posts: 1,599 Member
    For some reason I don't log water I've had during the night. Then again I had 25 glasses today so I don't feel I need to log the other 3 I'll have through the night.

    If I were to log, I think if its after midnight I'd count towards the next day.
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