*waves*

themonkeybear
themonkeybear Posts: 10
edited September 18 in Introduce Yourself
looks like a nice tool to stay mindful about what I stick in my face.
javascript:add_smiley('drinker','post_body')
let's see if I can stick to it through the holicraze

Replies

  • themonkeybear
    themonkeybear Posts: 10
    looks like a nice tool to stay mindful about what I stick in my face.
    javascript:add_smiley('drinker','post_body')
    let's see if I can stick to it through the holicraze
  • deanea
    deanea Posts: 1,437
    Yes, I'm not looking forward to the holday craze, trying to figure out the calories in Christmas yummy foods! It will be worth it, others will be packing on the pounds....and we will keep losing! Welcome!
  • diannholland1965
    diannholland1965 Posts: 782 Member
    Welcome aboard!:bigsmile:
    I have noticed that being mindful of what you are really eating had indeed helped me to lose the pounds. Not where I want to be yet, But it is wonderful to see the scale numbers get lower each week.
    --Diann...
  • dawnwags
    dawnwags Posts: 13
    waves bac~~~~~~~~~~~~~~~~~~~~~~~
  • icandoit
    icandoit Posts: 4,163 Member
    Welcome!!:flowerforyou: :happy: :flowerforyou:
This discussion has been closed.

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