P 90X

littlewatty1980
littlewatty1980 Posts: 9 Member
edited September 2024 in Fitness and Exercise
I have been doing P 90X incorporated into training and just want to get thoughts on what to catagorize it as in exercise. There are no options for P90X so I usually do it as general aerobics. Any one else have any advice on this? I really want to get my last 20 pounds off before I run my first marathon and want the best accuracy as possible on my exercise.

Replies

  • gatedialer
    gatedialer Posts: 149 Member
    I got a HRM for this very reason. It's been helpful.
  • JodyBFitness
    JodyBFitness Posts: 11 Member
    I also use an HRM. When I use the myfitnesspal app, I enter P90X as cardio so I can still keep track of my calories. :smile:
  • littlewatty1980
    littlewatty1980 Posts: 9 Member
    What do you put it as under cardio? I put it as aerobics under cardio to keep track of calories but not sure how accurate that is. I am assuming it is pretty close.
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