Not weight related but

loopyrach

im having a really crap, feeling down day.. I could cry and for what reason you say?

I don't have a clue (

Sorry I just needed rant

alexbowser

Sometimes, for me it feels really good to have a long hard cry. It helps me reboot emotionally and get back to normal.

Amy62575

I don't know where you live, but the weather here is CRAP and sometimes that makes me wanna cry. It's rainy, miserable and cold. :sad:

gooberr4

i felt this way a couple of days ago. I tried to work out and couldn't, felt really emotional about everything, and just couldn't function right.

Try not to get wrapped up in it...it'll pass.

hope ur day gets better

Erie85

Hey, I think you should go ahead and cry. I agree with Alex that it can make you feel better. Sometimes I think we all have moments where we feel down and have no idea why...I hope your day gets better :-)

liquidsunsine

Hey, that's my weather too. Funny, I've always associated bad weather with, "it's time to go in the kitchen and bake something". I love baking from scratch and have been doing so since I was about 11. And most of it was when the weather was bad.

carpediem3

When I have days such as those, I cry then I exercise. It takes my mind off of whatever is bothering me and when I'm done I end up feeling better.

I hope your day gets better!

loopyrach

Thanks all, I'm in the uk and we weather is overcast.

I don't like feel in this way would love to go to the gym and work out get rid of feeling this way but I can't as I have no one to look after my girls.

I don't want to to eat anything either have lost my appetite

MzBug

Sounds like TOM is knocking on your door! Maybe find a great pic of a tropical island for your wallpaper on the computer? Something to make you smile.