So Sleeeeeeeeeeeeeepy

jlwhelan1
jlwhelan1 Posts: 664
edited September 2024 in Health and Weight Loss
The past few days

I can hardly stay awake.
I've gotten enough sleep.
I've gotten some exercise.
I just wannna sleeeeeeeeep.


I'm taking three days off with the children before they start school. I am taking naps and laying low and doing next to nothing. They seem fine with it...but where is my normal energy?

Replies

  • jlwhelan1
    jlwhelan1 Posts: 664
    The past few days

    I can hardly stay awake.
    I've gotten enough sleep.
    I've gotten some exercise.
    I just wannna sleeeeeeeeep.


    I'm taking three days off with the children before they start school. I am taking naps and laying low and doing next to nothing. They seem fine with it...but where is my normal energy?
  • magichatter06
    magichatter06 Posts: 3,593 Member
    Could it be close to TOM? I seem to get lathargic (sp?) near that time. Don't know why!
    You also may be low in a vitamin or iron too.

    :heart:
  • msarro
    msarro Posts: 2,748 Member
    Exercise! I've started using exercise in lieu of coffee/naps, and honestly it makes me waaaay more energetic :smile:
  • jlwhelan1
    jlwhelan1 Posts: 664
    Hmmm.

    Not TOM.

    I do exercise ~1 hour or more daily. I have weekends where I hardly sit still and am digging, raking, breaking through caliche with a pick axe, shoveling compost, mopping floors, carrying buckets of water, hanging wet clothes on the line, playing with the dogs, etc. Weekdays I bike commute and am on the move.

    The children are entertaining themselves. The dogs are quiet. Time for a nap...
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