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creativedisaster
Posts: 7
Jillian Michaels "Shred It With Weights"! I plan on using kettlebells. Might have to get a smaller one to keep up with her. Anyone else using this video?
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I did this on the on demand exercise tv thing. I loved it . Thinking of ordering it so I can do it anytime! I think you will definitely like it.0
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I loved it, thought it was fun!! The only bad thing was it made my hamstrings and glutes so tight (even though I stretched) afer 6 days that I could hardly pick up anything I dropped on the ground. It took a while to get stretched out. I suggest alternating it with yogo or some daily stretching exercises. Enjoy!!0
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I have this one!! I also got really tight hamstrings and glutes when I did the video. I didn't work out for 4 days afterwards! I did it again two days ago and my lower back is killing me... which I suppose is a good thing, but it's very uncomfortable. I think my problem was form...It's pretty fun, though. In her newer videos, she acts a lot sillier and more hardcore. Good times!0
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