A jello a day keeps the temptations away :)
sophiessweets
Posts: 61
A little experimentation in the kitchen and voila! Jogurt! I eat this every night for dessert to satisfy my nagging sweet tooth
To make the base, combine 6 oz. Greek yogurt (like Fage, Dannon, or Chobani), 1 T. sugar free/fat free jello and 1 packet of sweetener (I like Splenda). Next, add any toppings that you like! Here are some of my favorite combinations:
base (using SF/FF chocolate jello) + 1 T. PB2+ 4 T FF Reddi-Whip
Stats: Cals: 148, Carbs: 18, Fat: 1, Protein: 18, Sugar: 10, Calcium: 21
base (using SF/FF butterscotch jello) + 1/2 C cubed apple + 1 T. Walden Farm's caramel dip
Stats: Cals: 158, Carbs: 24, Fat: 0, Protein: 15, Sugar: 15, Calcium: 20
base (using SF/FF cheesecake jello) + 1/2 C mixed berries + 1 T. slivered almonds + 4 T FF Reddi-Whip
Stats: Cals: 205, Carbs: 26, Fat: 4, Protein: 18, Sugar: 16, Calcium: 21
Enjoy!
To make the base, combine 6 oz. Greek yogurt (like Fage, Dannon, or Chobani), 1 T. sugar free/fat free jello and 1 packet of sweetener (I like Splenda). Next, add any toppings that you like! Here are some of my favorite combinations:
base (using SF/FF chocolate jello) + 1 T. PB2+ 4 T FF Reddi-Whip
Stats: Cals: 148, Carbs: 18, Fat: 1, Protein: 18, Sugar: 10, Calcium: 21
base (using SF/FF butterscotch jello) + 1/2 C cubed apple + 1 T. Walden Farm's caramel dip
Stats: Cals: 158, Carbs: 24, Fat: 0, Protein: 15, Sugar: 15, Calcium: 20
base (using SF/FF cheesecake jello) + 1/2 C mixed berries + 1 T. slivered almonds + 4 T FF Reddi-Whip
Stats: Cals: 205, Carbs: 26, Fat: 4, Protein: 18, Sugar: 16, Calcium: 21
Enjoy!
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Replies
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Doesn't sound half bad. My biggest fear is YOGURT! I hate the stuff. Unless it's the Yoplait Whips Key Lime Pie. Even then, I can't get all of it down, cuz the aftertaste gets me. Does the jello take away that weird yogurt-y aftertaste? Anyway, gonna give ur recipe a shot. Thanks for posting!0
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I'm assuming the jello is still in powder form when you add it?0
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Is it dry Jello mix or pudding mix you're adding to the yogurt? I never heard of those flavors in jello.0
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It's 1 T. of dry powder. Jello makes other great SF and FF flavors like white chocolate, chocolate fudge, pistachio, lemon, etc.
And yep, the jello helps with the tartness from the Greek yogurt. Give it a try and message me with what you think!0 -
i think she's referring to Jell-O brand pudding and not actual wiggly jiggly jello.0
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sounds good, im gonna try one:)0
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