We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Counting calories during exercise

Ilovedrinkingtea
Posts: 597 Member
Hello everyone. Has anyone out there got any ideas on how to count calories during my gym aerobics classes? I do a lot of classes and I'm just not sure how to accurately calculate what I am burning, and I'm trying my best to follow my food diary. I asked my work colleague if I should buy a heart rate monitor and she's said I don't need one just follow what's on MFP, but not all classes are listed and I think I should be doing it properly and accurately. If anyone thinks I should just buy a heart rate monitor, please recommend a brand or model. Thanks in advance for your help!xx
0
Replies
-
Heart rate monitor is a great investment. Polar F6.0
-
I think you should get a HRM.
Heres a thread on which ones are good.. http://www.myfitnesspal.com/topics/show/215826-hrm0 -
MFP was not always correct for me... matter of fact it was never correct. I love the fact that I know exactly what my excerise calories are. I have the polar FT4 but I heard that all polars was great. It might be a lil pricey but its well worth it!!!0
-
you can always just go by what MFP estimates based on your data....I'm sure its a little under and is an average, but underestimating is better than an over estimate.0
-
Timex was rated #1 with Consumer Reports. I use it and have for 2 or 3 yrs. LOVE IT! Polar is another good one as is a Garmin, but the Garmin is VERY expensive. I def recommend getting one I never use MFP counter for cal. I think its totally off.0
-
I forgot to say that I'd like it to show calories expended- I think not all heart monitors do this- am I wrong?xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions