Nike Training App

xxrainxx

Hi Everyone,

i just downloaded the Nike Training app onto on my iphone and oh my god its good i just did 30 minute workout and i was fairly out of breath i wouldnt work out that hard in the gym every morning you can choose between 4 topics 'get lean' 'get toned''get strong' and get focused and each one you choose either beginner intermediate or advance and the you choose between maybe 8 different workout from 30-45 mins

i hope this app might be of use to some who cant get to a gym or like to workout from the comfort of there own home i love it as number one its FREE!!! and it pushes you its counts the time on each exercise and there is loads of exercises i have never been shown in a gym that are very good )

i hope im not too sore in the morning..

Enjoy the app )

Smyles2u

I have the app as well and I absolutely love it!!