We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

joined last week

krisp
krisp Posts: 3
edited September 2024 in Introduce Yourself
I joined last week and did well for the first couple days journaling then went on vacation to NYC with my girls. Needless to say I didn't eat well the past 4 days and couldn't do my usual exercise. Now I'm
back and trying to eat well again. The journaling does help. I like when I put in my exercise before I do it. If it's already counted I have to actually do it. I've noticed my weight comes off more slowly now that I'm 40. I'm having hip surgery next week and will be off a month from exercise. I was trying to lose 5 pounds before surgery date but NYC slowed the process. I just have to watch what I eat and do upper body exercises for a while.

Replies

  • krisp
    krisp Posts: 3
    I joined last week and did well for the first couple days journaling then went on vacation to NYC with my girls. Needless to say I didn't eat well the past 4 days and couldn't do my usual exercise. Now I'm
    back and trying to eat well again. The journaling does help. I like when I put in my exercise before I do it. If it's already counted I have to actually do it. I've noticed my weight comes off more slowly now that I'm 40. I'm having hip surgery next week and will be off a month from exercise. I was trying to lose 5 pounds before surgery date but NYC slowed the process. I just have to watch what I eat and do upper body exercises for a while.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Welcome!:flowerforyou:

    Good luck with that surgery, too!:happy:
This discussion has been closed.

Categories