Official validation.

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MobiusMan
MobiusMan Posts: 385 Member
in Success Stories
I don't post too many threads but this is one worth sharing.

I received my official letter today and this is the best quote ever. It's to my Nurse Practitioner at work regarding my medical status................

"Mr.White has been seen and treated in this office for Hypertension and Type II Diabetes Mellitus. As a result of significant life style change, diet , exercise and weight loss these conditions no longer require medications."

Total Cholesterol was 204, now 167.
Triglycerides Were 174 now 114......
HDL (good) was 42 (min 40) Now 58......
LDL was 127, now 86......
LDL/HDL Cardiac risk factor was 4.9 (3.0 is good) now 2.9......
Liver functions all returned to normal values......
HbA1C was 7.8, now 6.2 (i wanted 6.0 or less but I'll take it!)......
Fasting glucose was 145, now 86......

You folks are the instrument of change. Be proud of yourselves for helping make my repair, so far, a smashing success... Love you all...Jim

This is motivation! Fuel it! Flex it! Fill it!
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Replies

  • nehushtan
    nehushtan Posts: 566 Member
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    Rockin', Mr. Mobius! Live long and prosper!
  • miovlb6
    miovlb6 Posts: 339 Member
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    Good for you! We get so caught up thinking about our weight here, we forget about the bigger picture. Fantastic job!
  • soccermum75
    soccermum75 Posts: 588 Member
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    Wow! Amazing NSV!
  • muth3rluvx2
    muth3rluvx2 Posts: 1,156 Member
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    and you've earned every bit of that success.

    :: hugs :: so proud of you!
  • AmberLiscous
    AmberLiscous Posts: 644 Member
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    :cry: :flowerforyou: :tongue: :heart:
    you are truly an inspiration and i am sure that letter brought a tear to your eye like it did to mine
  • jaelwoman
    jaelwoman Posts: 81
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    That was amazing to read! What an inspiration you are!!
  • mejustmichael
    mejustmichael Posts: 109 Member
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    WHOOT WHOOT... AMAZING MAN!!!
  • bhb301
    bhb301 Posts: 338 Member
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    This is awesome. Love tho hear how people change their lives for the better
  • lcs1211
    lcs1211 Posts: 121 Member
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    Wonderful!! Thanks for sharing. This is truly an inspiration.
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Wow! Can you believe it! Excellent job!
  • clw_888
    clw_888 Posts: 157 Member
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    Congratulations! Those are some INCREDIBLE improvements in your biometric numbers. Way to go!
  • PJilly
    PJilly Posts: 21,728 Member
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    What a great payoff! Thanks for sharing and showing us all it really is worth it to take care of ourselves. Well done. :happy:
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    Wow, that is like, the best piece of mail EVER! Congrats!
  • Douniap
    Douniap Posts: 841
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    Congratulations, that is fantastic.
    Hope everyone learns how important life is and how it is never too late to take care of yourself and make health be number one priority :flowerforyou: :flowerforyou:
  • carpediem3
    carpediem3 Posts: 320 Member
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    Fabulous job!!!
  • ladybg81
    ladybg81 Posts: 1,553 Member
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    A-W-E-S-O-M-E!!!!!!!!!!!!!!! That is totally amazing! Congrats and keep it up!!!!!!!!!!!
  • kcphilly
    kcphilly Posts: 71
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    That is awesome! Congratulations!!
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    Rockin', Mr. Mobius! Live long and prosper!

    Ditto
  • kbanzhaf
    kbanzhaf Posts: 601 Member
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    Hi,

    What awesome news!!!! By making my LIFEstyle change and losing weight, I was able to avoid being put on insulin, and was able to successfully quit taking Lipitor for my cholesterol. I was having some side effects from the Lipitor, and quit it cold turkey, kind of against my doctor's advice. The weight loss and exercise I do has kept my blood tests in the normal ranges for over four years now.
    Kaye
  • wolf23
    wolf23 Posts: 4,175 Member
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    High five!!! That is terrific news. :smile:

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