small NSV

breannk

My mind set is changing! today there was 5 frozen pizzas for $11 dollars i put them in my cart and everything as i walked through the store i thought to myself do i really need all these extra calories i could have a whole meal with a sandwhich or soup with veggies and fruit for the same calories as like 2 slices of pizza! i put ALL the pizzas back and got some soup! and also tonight i was really craving a snack when i was watching tv but i stopped myself and thought am i actually hungary or just bored.. the answer was just bored so i got a piece of gum and resisted mindless snacking. i know these things are really that big of a deal but i feel like im really changing my mindset and how i think of food

thanks for listening :flowerforyou:
you guys are all awesome!

monkeybelle83

Great Job! I am getting to that point too. It feels so good to be able to look at those foods that are so unhealthy, but you loved so much and be able to say no to them!

srp2011

That's fantastic! You're getting stronger and closer to your goals every time you change those habits from the past and form new ones :-)

mwilson57

Great Job! Changing your mindset is no small feat. Keep it up!

xraychick77

awesome!

mogenfire

Thats awesome! Any step in the right direction is worth taking notice of. I'm proud of you!

legacysh

It's these little changes that will carry you to your goal! Great job!

luvamig

Oh man, pizza is my Achilles heal. I have the hardest time saying NO.

Great job! Keep it up.

happinessblossoms

Yay Brenna! high 5!

:happy:

breannk

Thanks everyone
Feel free to add me!