Oh, but why am I so weak!

lovelygirls
lovelygirls Posts: 60
edited September 18 in Motivation and Support
Had a bad day today...picked at my girls left over Chips (fries) in the cafe at lunch time, picked at their left over pasta and meatballs at tea time before I managed to throw it in the bin and ate a piece of left over chocolate torte (basically chocolate goo). I've eaten really healthy meals the rest of the day....but I feel so pathetic.

Replies

  • lovelygirls
    lovelygirls Posts: 60
    Had a bad day today...picked at my girls left over Chips (fries) in the cafe at lunch time, picked at their left over pasta and meatballs at tea time before I managed to throw it in the bin and ate a piece of left over chocolate torte (basically chocolate goo). I've eaten really healthy meals the rest of the day....but I feel so pathetic.
  • deanea
    deanea Posts: 1,437
    You are not pathetic, you are human, and tomorrow you will say no to three or four temptationas at least. You can only say no to so much......... but as I read earlier today in the posts. "This does not taste as good as being skinny, this does not taste as good as being skinny!"
  • diannholland1965
    diannholland1965 Posts: 782 Member
    A Deanea said, You are NOT pathetic.
    And it COULD have been worse... You COULD have had a whole Biggie size chips/fries,
    Covered it with processed cheese and other unmentionable goop
    and ate that all by yourself.
    And you COULD have done that all day today and the next day and the day after that.
    But you did not DO that did you?
    Nope you DID stop yourself, You DID toss it out. THAT IS GREAT!!! NOT pathetic
    And One Torte, Hey there kiddo.
    You COULD have eatten a whole PAN of torte. But you did not do THAT did you?
    Nope you had the power to eat only one. AND THEN YOU ATE HEALTH for the rest of the day!
    That is GREAT!!!!!!!!!!
    IE in the past I had been known to let one meals downfall hault a whole diet.
    Deanea got the quote from me, :happy:
    So lets get into our lotus positions and repeat after me. :wink:
    Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.
    Ooooooooooooommmmmmmmmmm:flowerforyou:
    --Diann...
  • cmriverside
    cmriverside Posts: 34,409 Member
    :heart: Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.
    Nothing tastes as good as skinny feels.

    Can't quite get that inside foot to stay up in Lotus yet...but I'll say it with palms up and finger/thumb circle in the half Lotus. :smile:

    cm
  • icandoit
    icandoit Posts: 4,163 Member
    It takes time. You will start losing the cravings. Don't beat yourself up. Sounds like you got right back on track. Keep up the good work.
  • lovelygirls
    lovelygirls Posts: 60
    Yes! You are so right! I know, tomorrow is another day, gonna go to the gym and really work hard. I just get so frustrated with myself because my tendancy has always been that I set out with good intentions on a new diet, fall off the wagon and then I've always just thought that I've blown it and then carried on being a pig. But I am not letting myself repeat that pattern.... this is the time I break it and I make it!!!!!!!!
  • lovelygirls
    lovelygirls Posts: 60
    And PS I just love "this does not taste as good as being skinny" that is SUCH a good mantra!!!!!!!
  • deanea
    deanea Posts: 1,437
    Come to us and vent before you eat it...."this does not taste as good as skinny feels" (our new mantra) we're all in this together.
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