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5 miles and a SMILE
carro585
Posts: 40 Member
Just jogged 5 miles without stopping! Still kind of can't believe it. Even back in high school when I was in pretty good shape I could never seem to do distance...just thought I was "not a runner." Tonight I took it slow, kept going, and voila!
Who knows...maybe there's a runner inside all of us waiting to bust out?
Who knows...maybe there's a runner inside all of us waiting to bust out?
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Replies
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I did the same thing sunday. My first time too. kept the heart rate at a steady 135. Took a little over an hour. Felt great afterwards like I accomplished something. Actually looking forward to doing it again this sunday.0
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