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August Alliance '08 - Day 5

alf1163
alf1163 Posts: 3,143 Member
edited September 2024 in Food and Nutrition
I am sticking to this!!! It has been great!! I stayed just under my calories. I went over my carbs and protein but not by much, -8 carbs and -1 protein.

I did the Jillian Michaels Backside DVD. This video has me sweating like crazy!! I feel so energetic when I finish it!! I also did 30 minutes using my Wii Fit. Fun!!! :flowerforyou:

Replies

  • alf1163
    alf1163 Posts: 3,143 Member
    I am sticking to this!!! It has been great!! I stayed just under my calories. I went over my carbs and protein but not by much, -8 carbs and -1 protein.

    I did the Jillian Michaels Backside DVD. This video has me sweating like crazy!! I feel so energetic when I finish it!! I also did 30 minutes using my Wii Fit. Fun!!! :flowerforyou:
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