7-day cleansing diet - anyone done this??

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  • chani8
    chani8 Posts: 946 Member
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    NO. Just no. This has so many flaws I don't even know where to start...

    10-20 ounces of beef in one day but drink lots of water to buffer the effects of uric acid?! Do you realize how much beef that is? No wonder they're worried about your uric acid.

    Pound down all the fruit you can eat and if you eat melon you'll for sure lose. That's plain BS. Calories count, even fruit.

    And lets discuss the soup. A cleansing soup that uses soup mix for flavoring?! Have you read what's in soup mix?

    Between the fruit day and the banana day, you're blood sugar is going to be a mess.

    Just count your calories, folks. This is not heart healthy, this is stupid.

    ETA - bury it real deep!!

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