I took back my control as of yesterday...

kchabby76
kchabby76 Posts: 65
edited September 2024 in Introduce Yourself
Though it's been very hard to do; I write down everything I've eaten. UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?

Replies

  • Though it's been very hard to do; I write down everything I've eaten. UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Welcome back into the world of control.... :smile:
  • jamerz3294
    jamerz3294 Posts: 1,824 Member
    UGH. If I don't say it out loud; does mean I really ate THAT much ice cream?

    OMG gurl, I so exactly know what you mean! :glasses: Whether it's ice cream (my personal fave is Blue Bunny) or whatever, I could blithely ignore it if I didn't acknowledge it. Oh... wait a sec... maybe that's why I gained 60 friggin pounds?! D'OH! :noway:
    OK, so now onto a much more sane, rational approach.... and I promise I won't hate myself in the morning... :tongue:
  • TamTastic
    TamTastic Posts: 19,224 Member
    Woohoo! Congrats on being in control!! Being accountable for everything you eat is a HUGE part of being successful!! I eat ice cream, I just measure it! LOL! :wink:
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