5 MIN DANCE OFF STARTS IN 15 MINS!!!

emmascott

Hey there! It's only me.

Who fancies shaking up the day already with a teeny weeny 5 min dance off? It'll burn off 30-60 cals!!!! Fancy it???

Come on, it starts in 15 mins time (2.15pm UK time).

Pick a tune, shake your thang and post back with your tune.

Come on guys!!!! No excuses ... bum clentches if you are at work!!!! Or sneak off to the toilets and dance in the cubicle.

See you back here xxx

DarkAngel864

http://www.tudou.com/programs/view/U1nBqJOdVuo/

Ayo Technology - 50 Cent and Justin Timberlake