Just dance - Wii

bluebellysg

Has anyone used this game as a significant way to burn calories? If so, how long do you use it for and how do you enter the calories (I was going to use "general dancing" under the cardio section of exercise

cfmusgrove

yes- there is a category for aerobic dancing I believe....but the best way to know how many calories you burned it to get a heart rate monitor. you can do it as long as you want. I'll usually go for an hour. It has a lot of breaks between songs, so it isn't really that vigorous. If you want a really good Wii dance workout, I'd recommend Zumba Fitness for Wii.

SweetLe

Love this game and is a great way to burn some calories...
I log it under dancing

Enjoy!

Myslissa

I have the Zumba fitness for the PS3 move. I love it and use it just about everyday. I log it under general dancing.

skeele

I play the Outdoor Adventures on my wii and that is a good way as well. I wanna try the Biggest Loser game for my wii.