PMS leads to Depression leads to Overeating

tak123

Hi, I've been on MFP for about a month. I have depression, and most of the time it's okay because I see a therapist and take meds. But sometimes it gets bad around that time of the month. I usually feel down for 1 or 2 days. That's the time when I really just feel like eating and eating until I don't feel anything but bloated. I know that I'm an emotional eater. Does anyone else have this problem? Last night I had the urge to binge, but luckily I sidetracked myself and did a craft project. I guess I would just feel better to know that others go through the same thing. Any suggestions would be nice too.