Everyday NSV Challenge

carlybarley22
carlybarley22 Posts: 197 Member
edited September 2024 in Motivation and Support
I challenge you, MFP community, to wake up every morning for at least a week and find one new NSV in your life. =).

Replies

  • MrsCon40
    MrsCon40 Posts: 2,351 Member
    I am embarassed to admit that I don't know what NSV means :blushing:
  • mm3898
    mm3898 Posts: 138 Member
    This is a good idea! I've had a very bad day, so I've been slightly teary-eyed. :cry: When I go to dab with a tissue, I noticed I can feel my cheek bones more! :bigsmile:

    Kinda silly, and no worries, I'm feeling a bit better now that the work day is almost done! I'll try to be grateful for NSVs more often!

    :flowerforyou:
  • Texaganian
    Texaganian Posts: 67 Member
    NSV = ?
  • bigalfantasy2004
    bigalfantasy2004 Posts: 176 Member
    Non Scale Victory
  • mm3898
    mm3898 Posts: 138 Member
    I am embarassed to admit that I don't know what NSV means :blushing:

    Non-scale victory! It is one of the most important terms used in weight-loss, in my opinion! xoxo
  • carlybarley22
    carlybarley22 Posts: 197 Member
    Non-scale victory! It is one of the most important terms used in weight-loss, in my opinion! xoxo

    I agree! Sometimes I think we come a little bit too focused on the scale and forget our every day victories =).
  • Thorneapple
    Thorneapple Posts: 154 Member
    That is a great idea Carly! Sometimes we don't give yourselves enough credit for the "little" things.
  • carlybarley22
    carlybarley22 Posts: 197 Member
    One time I told someone as a joke that every morning when I wake up I tell myself "I'm awesome" before I even get out of bed. I only actually tried it once after that, but I really did feel pretty awesome for the whole day.
  • carlybarley22
    carlybarley22 Posts: 197 Member
    bump!
  • mwilson57
    mwilson57 Posts: 78 Member
    Thanks for starting this thread! My NSV for today is noticing how much smaller my ankles are this morning. It was my yoga day so I got to look at my body from different angles and noticed how much smaller parts of me are getting. :)
  • Pie319
    Pie319 Posts: 129 Member
    My first non-scale victory - My skin looks great!
    I've only lost 3 lbs so far, but my body is changing in so many ways!
  • unhinge
    unhinge Posts: 318 Member
    Great thread Carly.
    Jogged my shopping card back to the collection bin in the grocery store parking lot... not as much bouncing as there use to be :))
  • carlybarley22
    carlybarley22 Posts: 197 Member
    I love everybody's NSVs! Great inspiration, it's nice to appreciate the little things =).
  • alitarose
    alitarose Posts: 103 Member
    My gym towel is wrapping around me further!!
  • carlybarley22
    carlybarley22 Posts: 197 Member
    bump!
This discussion has been closed.

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