30 Day Shred Results (Photos)!
MaryTheIceCube
Posts: 1,099 Member
Replies
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Great Job! I can definitely see the difference in your pictures.0
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wow! nice results :}
i really need to get my hands on this shred dvd.0 -
Super results girl!!0
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Thank you all!! :-D0
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Congrats! I just started the 30 day shred and was thinking I wonder if anyone has taken before and after photos.
Good job! Very inspirational0 -
Congrats! I just started the 30 day shred and was thinking I wonder if anyone has taken before and after photos.
Good job! Very inspirational
Thank you!! Best wishes on your Shred adventure!! :-D0 -
Congratulations!!!!!0
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Congratulations!!!!!
Thank you, Anna!0 -
Way to go!!!0
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Way to go!!!
Thank you very much!!0 -
Congrats! I'm starting it today =] I'm trying to put in my exercise log..how did you do it on MFP?0
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Congrats! I'm starting it today =] I'm trying to put in my exercise log..how did you do it on MFP?
Thank you! I don't have an HRM, so I did some research when I first started. The general consensus is that 'circuit training, general' is pretty close to what those with HRMs burn. So, I've logged it as 20 minutes of circuit training all the way through.0 -
~ bump ~0
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Great job...I love how the shirt is hanging now lol :flowerforyou:0
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Great job...I love how the shirt is hanging now lol :flowerforyou:
Thank you! So do I!! :happy:0
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