The dredded baby bulge

wyomingmama
wyomingmama Posts: 71 Member
edited September 26 in Health and Weight Loss
Hi. I'm a mama of two. I have gained and lost 85 pounds (due to pregnancy) over the past three years. I am down to 125. I'm a cute size six. But I STILL have muffin-itis! How to get rid of that BELLY???

Replies

  • DancingYogini
    DancingYogini Posts: 377
    Yoga :-)
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    Unfortunately, it doesn't always go away. Because the skin stretches so rapidly it can't always shrink back, whether you get stretch marks or not. Make sure you do exercises that work your transverse abdominals. They're the deepest layer of muscles, responsible for holding in all your organs. If they're tight your tummy will be flatter.
  • shannonpatton
    shannonpatton Posts: 299 Member
    Alot of cardio helped me!!!
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