Hello everyone

jjkriv

I'm from north eastern Pa and I joined this site to keep an eye on my diet,I've been weight lifting on and off for the past 15 years and recently got back into it heavy,this time I'm working on the Abs while keeping my strength,I went from 235 to 220(5'11) in a few weeks,but damn,its hard to get abs and I've been eating like a bird,lol...Anyways,I'm keep updating my photo to keep tabs on my gains/losses.

rshunk

Welcome to the site!

Carmendu

Hi! Welcome. Feel free to add me if you like. Hope you have a great journey while you are here.

dorairwin

welcome