100lbs GONE!
LeeBeeW
Posts: 100
Hi,
I am very nervous about doing this on a public forum but I figured if I can share and help others, why not!
My name is Leeanne and I am from Australia.
Here are my stats:
Height ~ 5ft
Starting weight April 2009 ~ 287.54lbs (130.7kgs)
Current weight today ~ 186.56lbs (84.8kgs)
101.2lbs (46kg's) GONE!!
In 2009 I was at a wedding and I was the fattest person there and I was so embarrassed. I had never had a realisation like that before.
After that I decided to start walking. I would get up before everyone and go for a 30min walk. I slowly built it up to an hour.
The weight has come off consistently so that helped with motivation.
I realised that I was an over eater and my portion sizes were huge.
Fast forward 2 years and I have lost 101.2lbs through hard work, cutting down my portions and correct food choices. I still have the odd treat every now and again but in moderation.
Everyday I get up at 4:20am and walk for an hour and then go to the gym for an hour to do cardio and weights.
This is me in April 2009 at 287.54lbs (130.7kgs):
This is me at 220lbs (100kgs):
This is me today at 186.56lbs (84.8kgs):
I'm not tiny but I am very happy with how I look!
I am very nervous about doing this on a public forum but I figured if I can share and help others, why not!
My name is Leeanne and I am from Australia.
Here are my stats:
Height ~ 5ft
Starting weight April 2009 ~ 287.54lbs (130.7kgs)
Current weight today ~ 186.56lbs (84.8kgs)
101.2lbs (46kg's) GONE!!
In 2009 I was at a wedding and I was the fattest person there and I was so embarrassed. I had never had a realisation like that before.
After that I decided to start walking. I would get up before everyone and go for a 30min walk. I slowly built it up to an hour.
The weight has come off consistently so that helped with motivation.
I realised that I was an over eater and my portion sizes were huge.
Fast forward 2 years and I have lost 101.2lbs through hard work, cutting down my portions and correct food choices. I still have the odd treat every now and again but in moderation.
Everyday I get up at 4:20am and walk for an hour and then go to the gym for an hour to do cardio and weights.
This is me in April 2009 at 287.54lbs (130.7kgs):
This is me at 220lbs (100kgs):
This is me today at 186.56lbs (84.8kgs):
I'm not tiny but I am very happy with how I look!
0
Replies
-
Change the img's to lowercase.0
-
Fantastic! Keep it up, you look great!!0
-
You are so inspiring! Way to go!0
-
Thanks for sharing! Reading other people's stories helps me keep my own goals. You should be very proud of your success.0
-
That is AMAZING. You are doing sooo good. Looking forward to checking out your pics when I get home.0
-
You look awesome! Way to go. Keep up your hard work!:flowerforyou:0
-
Congradulations on all your hard work and commitment! You should be very proud!0
-
Thank you so much, fixed it :blushing:0
-
That is fantastic - way to go!0
-
You are inspiring and look amazing!! All your work has paid off!0
-
You look amazing! You should be so proud of yourselt, what an accomplisment!
Thanks for sharing your success.0 -
What an inspiration! Thank you for sharing with us; you look like a whole new person! Enjoy your new lease on life and keep up the great work!0
-
Wow! You've really changed! You look wonderful...keep up the hard work, because it's paying off! :flowerforyou:0
-
That's fantastic! You look great! Keep up the good work! Very inspirational!0
-
wow you look great!0
-
What great commitment! You look super. WTG :drinker:0
-
Wow!!! Thanks for sharing your story and congratulations on your success. I've hit a plateau for the last month and have been discouraged lately. The good thing is I haven't fallen off the wagon. Your story makes me realize that this is a life change and can be a long process. Thanks again for sharing. :flowerforyou:0
-
You look FANTASTIC!!! Way to go!0
-
Congratulations!! I know how good you are feeling, and how Proud you are (Rightfully So!!).
:flowerforyou: Hang on, and keep up the good work, you are going to feel even better soon!!!0 -
Congratulations - you look absolutely amazing and you must feel fantastic - you are an inspiration and motivation for so many of us here who struggle everyday to loose weight - you should be so proud of yourself - this is something that only you can do for yourself - your success is proof of your hard work and commitment for better health. Great Job !0
-
:flowerforyou: You look FANTASTIC!!!! Excellent work! It is very inspirational to read your story. Thank you for sharing0
-
What an amazing transformation! You are looking FANTASTIC! :happy:0
-
Thank you all so much!Wow!!! Thanks for sharing your story and congratulations on your success. I've hit a plateau for the last month and have been discouraged lately. The good thing is I haven't fallen off the wagon. Your story makes me realize that this is a life change and can be a long process. Thanks again for sharing. :flowerforyou:
Keep going Lexie! I hit a plateau for a bit over 6mths but focused more on my fitness than my weight numbers. Hang in there.0 -
You lost a person! What a wonderful job! Looking great!0
-
You lost a person! What a wonderful job! Looking great!
I lost Victoria Beckham (pre-pregnancy)0 -
You look AMAZING! Thank you for sharing0
-
You look absolutely awesome!! Great work, and I just want to let you know you look a whole lot younger too!!0
-
Waves at neighbor <from NZ>!!!!! OMG that is SO inspiring!! You have made me smile! You should be very proud of yourself and thank you so much for sharing! It's stories like this that make me even more determined to one day be able to post one like it myself! :=)0
-
You look absolutely awesome!! Great work, and I just want to let you know you look a whole lot younger too!!
Thank you! I feel younger too!Waves at neighbor <from NZ>!!!!
:happy: Thanks SandyLee0 -
You look wonderful.. keep up all the hard work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!