Great...just when I think i'm close to eating my calories...

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Lisabeth
Lisabeth Posts: 268
in Health and Weight Loss
Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
Now I have to figure out what next to eat...........................ugh!
Why can't I just burn the calories up with a french fry?????? :bigsmile:

Replies

  • Lisabeth
    Lisabeth Posts: 268
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    Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
    Now I have to figure out what next to eat...........................ugh!
    Why can't I just burn the calories up with a french fry?????? :bigsmile:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
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    Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
    Now I have to figure out what next to eat...........................ugh!
    Why can't I just burn the calories up with a french fry?????? :bigsmile:

    You can. Just not 1000 of them.

    loves-chocolate-51.gif
  • snelfk
    snelfk Posts: 151 Member
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    You can. Just not 1000 of them.

    I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!
  • Lisabeth
    Lisabeth Posts: 268
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    I ate DORITO's :sad:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    I ate DORITO's :sad:

    Walk it off girl....:laugh:
    It's okay, breathe!
  • OomarianneoO
    OomarianneoO Posts: 689 Member
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    I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

    Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?
  • Cassia
    Cassia Posts: 467 Member
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    I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

    Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?
    Not on a regular basis! the balance is important too but i think they were speaking in "treat" terms :wink:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

    Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?

    Others will have a different opinion.
    I'm focused solely on calories right now for weight loss, although I try to keep an eye on my sodium intake. The other categories..... eh, I'll learn how to balance those out later.

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