Great...just when I think i'm close to eating my calories...

Lisabeth

Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
Now I have to figure out what next to eat...........................ugh!
Why can't I just burn the calories up with a french fry?????? :bigsmile:

Lisabeth

Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
Now I have to figure out what next to eat...........................ugh!
Why can't I just burn the calories up with a french fry?????? :bigsmile:

PrincessLaundry

Great...just when I think i'm close to eating my calories.......I go and do something stupid and exercise!!!!
Now I have to figure out what next to eat...........................ugh!
Why can't I just burn the calories up with a french fry?????? :bigsmile:

You can. Just not 1000 of them.

snelfk

You can. Just not 1000 of them.

I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

Lisabeth

I ate DORITO's :sad:

ChubbyBunny

I ate DORITO's :sad:

Walk it off girl....:laugh:
It's okay, breathe!

OomarianneoO

I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?

Cassia

show previous quotes

I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?

Not on a regular basis! the balance is important too but i think they were speaking in "treat" terms

Phoenix_Rising

show previous quotes

I agree, eat whatever you want, just stay within your calorie limits, and any others you have set for yourself. You deserve a treat!

Yeah, but what about all the other limits (carbs, protein, sugars, etc...)? I had like 600 calories left over (all because I had an awesome workout today :happy: ) and was trying to come up with something...anything that would balance me out without going over any of the other limits. Should I be more concerned with just getting the calories in than the other stuff?

Others will have a different opinion.
I'm focused solely on calories right now for weight loss, although I try to keep an eye on my sodium intake. The other categories..... eh, I'll learn how to balance those out later.