Hi there!

rosechui

I use the MFP iphone apps for sometimes but it is the first time to join the community!
Suggested by my doctor, I need to loss 50 lbs since I have pre-diabetes and high cholesterol. The more important things is I am just 35 only. I want to be more healthy so I started to plan a weight lost prorgram for myself.

Started weight: 77.2
Start using MFP weight: 76.8
Current weight: 72.2

I started swim last year August. At first, I can just swim 30 mins. But now, I can swim 60 mins * 5 times a week.
I plan to add more exercise and start my diet with 1200Kcal this week. Hope to meet my short-term-target 68 KG a month later.
So, add me for friend and let loss weight together!

kupo808

Hello there!

I'm new on here, so I'm not sure what I'm doing yet!

But, I'll definitely be there as your "buddy"!!