Lovin' those exercise calories....

petunia

Burned 600 calories (according to my awesome HR monitor) in my step class...

Enjoying a glass of red wine and 2 oz of REAL cheese... :drinker:

mmmmmmm

so good...

petunia

Burned 600 calories (according to my awesome HR monitor) in my step class...

Enjoying a glass of red wine and 2 oz of REAL cheese... :drinker:

mmmmmmm

so good...

Fit2btied

I burned 530 and splurged on Double Churn Light Mint Chocolate Chip ice cream! Was there a better choice, yes...did I enjoy the ice cream, ABSOLUTELY!:laugh:

petunia

I burned 530 and splurged on Double Churn Light Mint Chocolate Chip ice cream! Was there a better choice, yes...did I enjoy the ice cream, ABSOLUTELY!:laugh:

It's OK... splurging once and a while is what makes this 'lifestyle' so awesome... as long as you have the calories to eat... you may as well (once and a while) eat something that you really enjoy...

I never thought I could savor 2 measily oz of cheese and have it taste so darn good

(I'll probably be yelling tomorrow about water weight though with the extra sodium) :grumble:

OH WELL!!!!! :ohwell:

PrincessLaundry

YUM!

:flowerforyou: YEY YOU! :flowerforyou:

petunia

YUM!

:flowerforyou: YEY YOU! :flowerforyou:

THANKS!