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Lovin' those exercise calories....

petunia
petunia Posts: 336 Member
edited September 2024 in Fitness and Exercise
Burned 600 calories (according to my awesome HR monitor) in my step class...

Enjoying a glass of red wine and 2 oz of REAL cheese... :drinker:

mmmmmmm

so good... :tongue:

Replies

  • petunia
    petunia Posts: 336 Member
    Burned 600 calories (according to my awesome HR monitor) in my step class...

    Enjoying a glass of red wine and 2 oz of REAL cheese... :drinker:

    mmmmmmm

    so good... :tongue:
  • Fit2btied
    Fit2btied Posts: 486
    I burned 530 and splurged on Double Churn Light Mint Chocolate Chip ice cream! Was there a better choice, yes...did I enjoy the ice cream, ABSOLUTELY!:laugh:
  • petunia
    petunia Posts: 336 Member
    I burned 530 and splurged on Double Churn Light Mint Chocolate Chip ice cream! Was there a better choice, yes...did I enjoy the ice cream, ABSOLUTELY!:laugh:

    It's OK... splurging once and a while is what makes this 'lifestyle' so awesome... as long as you have the calories to eat... you may as well (once and a while) eat something that you really enjoy...

    I never thought I could savor 2 measily oz of cheese and have it taste so darn good

    (I'll probably be yelling tomorrow about water weight though with the extra sodium) :grumble:

    OH WELL!!!!! :ohwell:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    YUM!

    :flowerforyou: YEY YOU! :flowerforyou:
  • petunia
    petunia Posts: 336 Member
    YUM!

    :flowerforyou: YEY YOU! :flowerforyou:

    THANKS!
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