Will I be ok if...?
Sierrasmommy
Posts: 90
I cant go workout at the gym today because my kiddo is sick. CAn someone look at my diary for this week and see what you think on my exercise. Have I done enough to last til Monday?
Thanks!
Thanks!
0
Replies
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A sick child will always trump working out at the gym. Take care of your little one and you'll be fine til Monday. If the child naps, run a few minutes up and down stairs, do some squats or pushups, jumping jacks, etc. That way you'll fit in a little activity. Or clean the house. That burns calories too and you can log it on MFP. Hope the young one is feeling better quickly. My baby has her first ear infection and 4 teeth coming in. My workouts haven't happened this week at all so I totally get it!0
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MFP auto calculates a deficit so even if you don't work out, you'll still lose. don't sweat it.0
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I agree. Sick kids come first. I think you will be good til Monday. Your way over the goal anyways Hope your little one is feeling better soon.0
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