NYT Article: Is Sugar Toxic?

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olo567
olo567 Posts: 50 Member
Didn't see this anywhere, my mistake if it was already posted.

The articles gets pretty technical into how sugars, and specifically fructose in HFCS and table sugar (sucrose) both could be contributing to obesity and type 2 diabetes beyond the calories they contribute, but could be hurting metabolism process itself.

http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html

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  • jojoworks
    jojoworks Posts: 315 Member
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    everyone should read this article! It totally schools you on the difference between sugar as an additive and naturally occurring sugars in fruits and veg.
  • Atlantique
    Atlantique Posts: 2,484 Member
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    It's a great article! But even better, make the time to watch the YouTube of Lustig's lecture--you'll walk away from that with a very different attitude about sugar!
  • mrphil86
    mrphil86 Posts: 2,382 Member
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    There is never a doubt in my mind that refined sugars are bad. Very bad.