Hungry Hungry!!

jules1984

So I had a terrible splurge at work today. I ate ice cream (not that much but super high-cal) and other things. I worked my butt off after work, ate a light dinner, and even took a long walk just a bit ago just to finally break even.

So here's my problem. I am hungry NOW. I am grumbling. I drank a glass of water, I'm contemplating tea... but I really need something to sop up the acideatingmystomach feeling. I don't think I can exercise any more today because its late and I am tired. I know if I go to bed this empty I'll probably have acid reflux all night.

What do I do?

p.s. sorry about the whining

jules1984

So I had a terrible splurge at work today. I ate ice cream (not that much but super high-cal) and other things. I worked my butt off after work, ate a light dinner, and even took a long walk just a bit ago just to finally break even.

So here's my problem. I am hungry NOW. I am grumbling. I drank a glass of water, I'm contemplating tea... but I really need something to sop up the acideatingmystomach feeling. I don't think I can exercise any more today because its late and I am tired. I know if I go to bed this empty I'll probably have acid reflux all night.

What do I do?

p.s. sorry about the whining

jamdblake4

a Protien shake 2 scoops is only like 240 cal and you'll beable to sleep

PrincessLaundry

Hey girlie!

I just had a cup of blueberries. YUM! Do you have anything like that to use as a finger food to keep your hand and brain busy? Or popcorn? And water...

Or just grab something else that is healthy and call yourself over a few on calories if you need. But plan your day for tomorrow to keep yourself on track.

Let me know what you do, and how tomorrow goes. Good luck girlie!!!

beep

You still up?!

jules1984

I am still up. Its 11 o'clock here so bedtime. I ate blueberries earlier and now I'm out. Maybe I'll go for like half an apple and a spoon of peanut butter. I just worked so hard to break even after being so bad that I wore myself out. I guess that's what I get for eating nearly ALL of my calories before 1 pm.

Good night and thanks for listening everyone.

PedalHound

I was going to say apple :happy:

Godsmonty

jules, i really hope your week works out despite having a hard day today (yesterday.) i do not have acid reflux problems but i do often get a awful gnarling feeling in my stomach by 9 PM and i try not to eat before bed, but usually do. i usually start to attack the feeling with water, then fruit like an apple or blueberries, or juice, but none of these help. i never thought of popcorn, though. thanks, Princess.