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New Cardio?

kaylielavin
kaylielavin Posts: 16
edited September 2024 in Fitness and Exercise
So my son has a bit of a cough and the mornings are still chilly here so what to do instead of my usual run with the jogging stroller?

Wii's Just Dance!! I highly recommend - I am definitely feeling it lol

Any other activities you enjoy if you can't do your usual??

Replies

  • Angela4Health
    Angela4Health Posts: 1,319 Member
    That sounds like fun!
  • starboardzor
    starboardzor Posts: 312
    If the weather is bad, or I just plain don't feel like it, instead of a run outside I'll hop on the elliptical and read a really suspenseful book. It always makes me push myself harder, because I'm so into the book the pain kind of takes the backseat and before I know it I'm drenched in sweat and I've burned 500 calories!
  • snowflakelaia
    snowflakelaia Posts: 214
    Video workouts?

    Turbo Jam, Hip-Hop Abs, even just "salsa" or any dancing...

    For a Big burn, try P90X and/or Turbo Fire (the later big on Cardio).

    I work out at home at 4.30am.
  • kasmir8199
    kasmir8199 Posts: 507 Member
    Definitely TurboFire!
This discussion has been closed.

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