Also starting today! Hurray spring!

orienteer
orienteer Posts: 11
edited September 26 in Introduce Yourself
I'm also starting MFP today! Hoping to get some inspiration from everyone here! I hate strict diets and would never do pills, so 1lbs/week healthy way is something I'm looking for. 20lbs of baby fat off in 20weeks is my ultimate goal.

Any suggestions on easy way to track home made family meals? I cook for the whole family and find it really tedious tracking the calories.

Thanks and have a great day everyone!

Replies

  • husker_gal
    husker_gal Posts: 462 Member
    there is a recipes section in your food diary. just go in there and create a recipe for each meal. It will tell you how many calories are in each serving plus how many are in the whole meal. Good luck and have fun!
This discussion has been closed.