Motivational & encouraging statements & actions

elizamc

What do you do when you are trying to be really really focused on sticking to your food plan / calories and are faced with temptation?

Do you clean your teeth? Go for a walk? Get in the bath?

A fellow slimmer had this taped to her fridge and I wrote it down to encourage myself:

"Discipline is choosing between what you want now and what you want the most!"

ErinGiam

I love that quote..thanks for sharing with us!

Honestly, I use this site for motivation A LOT! I like to look at peoples B&A pictures because it makes me realize if they can do it, so can I!

RILEYRED

THESE PEOPLE ARE MY MOTIVATION, THEY ARE WONDERFUL AND ALWAYS READY TO HELP,AND IF ONE CAN'T ANSWER YOUR QUESTION, ANOTHER ONE CAN!!!!

elizamc

I agree ladies, I so value my MFP pals and the forums, the most encouraging place / club I've been too. Thank you one and all! :happy:

tamiller93

I agree ladies, I so value my MFP pals and the forums, the most encouraging place / club I've been too. Thank you one and all! :happy:

I must agree! So many great people here who are eager to help and offer support!

Ruby53

I love this site too, and are grateful for all the encouragement that I get, I love all the help and advice that everyone gives everyone else, I have never had this much help when I have tried to lose weight before!! I have introduced so many people to this site too...