doin it at home
arosegeo
Posts: 254 Member
what are some good dvds to get?
0
Replies
-
Jillian Michaels 30 Day Shred0
-
Jillian Michaels and The Biggest Loser both have good dvd's, they are inexpensive and can be picked up just about anywhere. Turbo Fire is also great but it's a bit pricey and you have to order it online.0
-
Definitely 30 Day Shred. Hip Hop Abs is a ton of fun. I like Leslie Sansome's Walk Away The Pounds too but it's more for beginners.0
-
I have a Leslie Sansone walk at home DVD and I love it. I have the 5 miles in an hour one but there are a bunch. I definatly gets my heart rate up and no equipment needed.0
-
30 day shred!
im doin it right now and its kickin my butt! lol. its only like 9 bucks at wal mart and all you need is some hand weights. super simple but yet good, thorough workout! :]0 -
I love my bob harper video's... and I am hoping to do insanity soon!0
-
I agree with the Leslie Sansone walk away the pounds. I have the five mile and the ultimate collection that has a one mile, two mile, thee mile, and a four mile super challenge. Not all of her videos are for beginners..They are a lot of fun and you sweat like crazy..With my HRM I burn over 500 calories in the 5 mile walk.
I also have Biggest Loser 30 Jump Start and 30 Day shred..0 -
I've never had a gym membership and have done it all on my own. In addition to my "library" of DVD's I also have a treadmill (for use all winter) and once the weather improves, enjoy heading outside for a brisk walk/jog, or to go and hit some stairs somewhere or a good hike.
The trick to adding exercise to your life is to do something your enjoy. That will keep you coming back for more!0 -
Jillian Michael's Ripped in 30; 30 Day Shred; Banish Fat Boost Metabolism. Just about anything Jillian is worth your money.0
-
30 day shred!! and jillian has a new dvd out called ripped in 30 that's awesome too0
-
By the way, the Leslie Sansone five mile walk is free on you tube. It is in 5 12 minute parts, plus a six minute stretch and cool down...0
-
Richard Simmons Sweatin' to the Oldies! Makes me feel lame, but it helped me lose 60 pounds (before I gained it all back and more). It's easy, fun, and I like it cos unlike Zumba and others, there are normal sized people dancing in the video.0
-
I've never had a gym membership and have done it all on my own. In addition to my "library" of DVD's I also have a treadmill (for use all winter) and once the weather improves, enjoy heading outside for a brisk walk/jog, or to go and hit some stairs somewhere or a good hike.
The trick to adding exercise to your life is to do something your enjoy. That will keep you coming back for more!
That's great! Awesome job! I agree, if the workout isn't fun, I find it hard to do!0 -
Richard Simmons Sweatin' to the Oldies! Makes me feel lame, but it helped me lose 60 pounds (before I gained it all back and more). It's easy, fun, and I like it cos unlike Zumba and others, there are normal sized people dancing in the video.
i love sweatin to the oldies i have 1 and 20 -
Jillian Michael's Ripped in 30...OMG...excellent workout, doesn't take a lot of your time but amazing results. I usually do each week for 2 weeks so that she can start off kickin my butt but by the end of the 2 weeks I can get through it all. Love it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions