doin it at home

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arosegeo
arosegeo Posts: 254 Member
in Fitness and Exercise
what are some good dvds to get?

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  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
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    Jillian Michaels 30 Day Shred
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    Jillian Michaels and The Biggest Loser both have good dvd's, they are inexpensive and can be picked up just about anywhere. Turbo Fire is also great but it's a bit pricey and you have to order it online.
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    Definitely 30 Day Shred. Hip Hop Abs is a ton of fun. I like Leslie Sansome's Walk Away The Pounds too but it's more for beginners.
  • sdirbder
    sdirbder Posts: 159 Member
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    I have a Leslie Sansone walk at home DVD and I love it. I have the 5 miles in an hour one but there are a bunch. I definatly gets my heart rate up and no equipment needed.
  • amymunn
    amymunn Posts: 115 Member
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    30 day shred!
    im doin it right now and its kickin my butt! lol. its only like 9 bucks at wal mart and all you need is some hand weights. super simple but yet good, thorough workout! :]
  • bachooka
    bachooka Posts: 719 Member
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    I love my bob harper video's... and I am hoping to do insanity soon!
  • carrie145
    carrie145 Posts: 297
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    I agree with the Leslie Sansone walk away the pounds. I have the five mile and the ultimate collection that has a one mile, two mile, thee mile, and a four mile super challenge. Not all of her videos are for beginners..They are a lot of fun and you sweat like crazy..With my HRM I burn over 500 calories in the 5 mile walk.
    I also have Biggest Loser 30 Jump Start and 30 Day shred..
  • lutzsher
    lutzsher Posts: 1,153 Member
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    I've never had a gym membership and have done it all on my own. In addition to my "library" of DVD's I also have a treadmill (for use all winter) and once the weather improves, enjoy heading outside for a brisk walk/jog, or to go and hit some stairs somewhere or a good hike.
    The trick to adding exercise to your life is to do something your enjoy. That will keep you coming back for more!
  • TamiHudson
    TamiHudson Posts: 83 Member
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    Jillian Michael's Ripped in 30; 30 Day Shred; Banish Fat Boost Metabolism. Just about anything Jillian is worth your money. :smile:
  • crissa413
    crissa413 Posts: 67
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    30 day shred!! and jillian has a new dvd out called ripped in 30 that's awesome too :)
  • carrie145
    carrie145 Posts: 297
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    By the way, the Leslie Sansone five mile walk is free on you tube. It is in 5 12 minute parts, plus a six minute stretch and cool down...
  • mynameisnotlisa
    mynameisnotlisa Posts: 39 Member
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    Richard Simmons Sweatin' to the Oldies! Makes me feel lame, but it helped me lose 60 pounds (before I gained it all back and more). It's easy, fun, and I like it cos unlike Zumba and others, there are normal sized people dancing in the video. :)
  • carrie145
    carrie145 Posts: 297
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    I've never had a gym membership and have done it all on my own. In addition to my "library" of DVD's I also have a treadmill (for use all winter) and once the weather improves, enjoy heading outside for a brisk walk/jog, or to go and hit some stairs somewhere or a good hike.
    The trick to adding exercise to your life is to do something your enjoy. That will keep you coming back for more!

    That's great! Awesome job! I agree, if the workout isn't fun, I find it hard to do!
  • arosegeo
    arosegeo Posts: 254 Member
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    Richard Simmons Sweatin' to the Oldies! Makes me feel lame, but it helped me lose 60 pounds (before I gained it all back and more). It's easy, fun, and I like it cos unlike Zumba and others, there are normal sized people dancing in the video. :)

    i love sweatin to the oldies i have 1 and 2
  • Barbie2shoes
    Barbie2shoes Posts: 2
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    Jillian Michael's Ripped in 30...OMG...excellent workout, doesn't take a lot of your time but amazing results. I usually do each week for 2 weeks so that she can start off kickin my butt but by the end of the 2 weeks I can get through it all. Love it.

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