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Is the elliptical effective?

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Replies

  • Lou05
    Lou05 Posts: 66 Member
    think i will have to go back to this even if i have to build it up. ( i will Make this machine work for me )
  • kittyinaz
    kittyinaz Posts: 300 Member
    Oy, I can't seem to do the elliptical. Within 2 minutes the tops of my thighs burn so bad I have to stop. I usually go to the treadmill because I can adjust the incline to get just as much calorie burn as if I was jogging.

    However, I'm sure the elliptical isn't bad. When I had a trainer they always told me it was best.
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