10 Minute Trainer

kym38
kym38 Posts: 48
edited September 2024 in Fitness and Exercise
I'm watching an commercial for 10 minute trainer. Has anyone out there tried this?

Replies

  • Strive2BeFit
    Strive2BeFit Posts: 1
    Never heard of it. What's the 10 minute trainer?
  • ami789
    ami789 Posts: 47
    Yes I have done a couple of the workouts when I am in a time crunch. They def. get your heart rate up! They will work your whole body for the entire 10 minutes. If you are new to working out and short on time this would be a good option. You can always do a couple of the dvds in a row.
    Tony Horton knows what he is doing!
  • Angel1029
    Angel1029 Posts: 459
    It's a good Beachbody program that is great if you don't have a lot of time to workout. I know of some people that did it and liked it.
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