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Now Eat This! Diet?

MonaIsaak
MonaIsaak Posts: 17
edited September 2024 in Food and Nutrition
Has anyone gotten this book and if so what did you think of it. I just purchased it and haven't started making anything in it yet but just wanted to know what others thought of it.

Replies

  • tracybarnhill
    tracybarnhill Posts: 124
    Bump I would like to know this as well.. Thinking of getting book!
  • MonaIsaak
    MonaIsaak Posts: 17
    Thanks Tracy lol. I have the book and have to say the food looks great and it doesn't seem that hard. I just want to know if it actually does what it says it does which is lose weight.
  • shimila1101
    shimila1101 Posts: 119
    I get the free e-mails from men's health where they give you lists such as "The best breakfasts" and "The 20 worst meals" stuff like that from Eat This, Not That. I found it's pretty much common sense, but there are some shockers in there.
  • EmmaB1093
    EmmaB1093 Posts: 11
    I get the free e-mails from men's health where they give you lists such as "The best breakfasts" and "The 20 worst meals" stuff like that from Eat This, Not That. I found it's pretty much common sense, but there are some shockers in there.

    I get those too! I think it makes it easier to be inspired to eat right when I get a reminder that I SHOULD be eating right every morning!
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