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Now or Later??

szieres
szieres Posts: 97 Member
edited September 2024 in Chit-Chat
It's 1 am.. My stomach is grumbly... do I eat something or wait till breakfast??? I'll probably be up another hour or two!

Replies

  • When hungry enough that my stomach is growling, I eat (plain and simple)....

    So, I would have to say now.
  • Naomi91
    Naomi91 Posts: 892 Member
    Yup! If you have it get some cottage cheese, best bed time snack with the casein protein in it :D
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Have a small snack. Sometimes I find it's hard to fall asleep when your stomach is growling. lol
  • I usually just drink a cup of FF Milk makes my stomach happier :)
  • OBXGal
    OBXGal Posts: 113 Member
    I've got the same thing going on! The last time this happened I didn't eat thinking that I would be down in weight the next morning, NOPE. Have a small snack...I'm going to!
  • eeeekie
    eeeekie Posts: 1,011 Member
    a little bit of a snack to subside the grumbles...that way you can sleep when you do go to bed.
This discussion has been closed.