hey, this cheered me right up
![lotusfromthemud](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1cca/a46a/e0b3/42a7/88ce/b2d5/b93c/9f40948c99fd0c6a9e5e4208900950225fcb.jpg)
lotusfromthemud
Posts: 5,335 Member
An article by a dietician entitled
"Why the scale lies".....
I weighed in this morning two pounds heavier than yesterday morning. Then I went to the mall and discovered I'm down a pants size.
outlining reasons that our weight fluctuates. :flowerforyou:
http://www.primusweb.com/fitnesspartner/library/weight/scale.htm
"Why the scale lies".....
I weighed in this morning two pounds heavier than yesterday morning. Then I went to the mall and discovered I'm down a pants size.
outlining reasons that our weight fluctuates. :flowerforyou:
http://www.primusweb.com/fitnesspartner/library/weight/scale.htm
0
Replies
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An article by a dietician entitled
"Why the scale lies".....
I weighed in this morning two pounds heavier than yesterday morning. Then I went to the mall and discovered I'm down a pants size.
outlining reasons that our weight fluctuates. :flowerforyou:
http://www.primusweb.com/fitnesspartner/library/weight/scale.htm0 -
Congrats Vivia,
I have some that I have already bought and can't wait till I fit into them. Not to far from it now just a little longer. I can't wait.
You are doing awesome. Keep up the good work.
Eve0 -
I only weigh myself once a week on the same day in the morning. Not every day. Our weight goes up and down all the time for a number of reasons. What's the benefit of weighing in everyday?0
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Thanks, cheered me up too - though my weight doesn't really fluctuate from day to day.0
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I have heard it said a lot, Muscle weighs more then fat.
It took me the LONGEST time to wrap my mind around that, we where brought up to think that if we weighed a certain amount that we where over weight... RIGHT???
And a pound of fat and a pound of muscle are STILL a POUND RIGHT???
WRONG! :noway:
It is more a qty thing. IE a handful of muscle is not equal to a handful of fat.
Like a holding prime rip in one hand and a fist full of butter in the other.
THIS is only PART of the reason that the scale lies! :grumble:
Great report !:flowerforyou:
--Diann...0
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