Great article on how to "do" it "right."
ashley0616
Posts: 579 Member
Thought I'd share. Happy, healthy Saturday all!
http://www.active.com/nutrition/Articles/Weight-Loss-Tips-for-Healthy-Eaters.htm?cmp=17-7-485
http://www.active.com/nutrition/Articles/Weight-Loss-Tips-for-Healthy-Eaters.htm?cmp=17-7-485
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