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Working out heals my back

1StepataTime
1StepataTime Posts: 46
edited September 2024 in Health and Weight Loss
It's crazy how much my back suffers when I gain weight or don't work out for about a week. I'm now at the point where it's not really about looking good. I haven't even really been thinking about the health part of it. I'm now doing this mostly so my freakin back doesn't kill me every day. It's gonna hurt to work out, but after about 2 days it'll be fine. I just can't live with this pain anymore.

Replies

  • 1StepataTime
    1StepataTime Posts: 46
    It's crazy how much my back suffers when I gain weight or don't work out for about a week. I'm now at the point where it's not really about looking good. I haven't even really been thinking about the health part of it. I'm now doing this mostly so my freakin back doesn't kill me every day. It's gonna hurt to work out, but after about 2 days it'll be fine. I just can't live with this pain anymore.
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