We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels - 6 week 6 pack

brendac72
brendac72 Posts: 109 Member
edited September 2024 in Fitness and Exercise
Just wondering if anyone has done this workout and what you think about it?

Replies

  • lovemyhellokitty
    lovemyhellokitty Posts: 72 Member
    me too :)
  • amymunn
    amymunn Posts: 115 Member
    me three :]
  • bakersduzin
    bakersduzin Posts: 60 Member
    I love it! Level 1 is mostly floor work with some cardio thrown in throughout (the first few exercises you need a hand weight). It's a pretty good challenge. I just started Level 2 this week and it's nuts! This time most of the exercises are done standing up, and they will get your heart rate through the roof! I consider myself to have fairly strong abs, but Level 2 had me shaking when I was finished! I even had to do the beginner's version of some of the exercises on the 2nd time around.
  • Zuznana
    Zuznana Posts: 284 Member
    I want to get that too......sorry, I mean I WILL get that. I'm almost done with the shred and love her and her exercise....of course it was different story a month ago. :laugh:
  • sweetage123
    sweetage123 Posts: 100 Member
    I actually did this video and her "Burn Fat Boost Metabolism" one for the first time yesterday, and I'm definitely feeling it today. Don't think for a second that the video is just abs, because she goes through a lot of HIIT to get your heart rate up and you're definitely sweating by the end.

    And that was just level 1!!
  • brendac72
    brendac72 Posts: 109 Member
    Thanks for your responses....I am going to do it! Well I will see how far I can get thru it.
This discussion has been closed.

Categories