Jillian Michaels - 6 week 6 pack

brendac72

Just wondering if anyone has done this workout and what you think about it?

lovemyhellokitty

me too

amymunn

me three :]

bakersduzin

I love it! Level 1 is mostly floor work with some cardio thrown in throughout (the first few exercises you need a hand weight). It's a pretty good challenge. I just started Level 2 this week and it's nuts! This time most of the exercises are done standing up, and they will get your heart rate through the roof! I consider myself to have fairly strong abs, but Level 2 had me shaking when I was finished! I even had to do the beginner's version of some of the exercises on the 2nd time around.

Zuznana

I want to get that too......sorry, I mean I WILL get that. I'm almost done with the shred and love her and her exercise....of course it was different story a month ago. :laugh:

sweetage123

I actually did this video and her "Burn Fat Boost Metabolism" one for the first time yesterday, and I'm definitely feeling it today. Don't think for a second that the video is just abs, because she goes through a lot of HIIT to get your heart rate up and you're definitely sweating by the end.

And that was just level 1!!

brendac72

Thanks for your responses....I am going to do it! Well I will see how far I can get thru it.