New Girl

MaryW1962

Hi,
I just wanted to introduce myself. I just joined "myfitnesspal" yesterday. I am soon to be 49 years old. I am a part time fitness trainer at our local YMCA so working out is not a problem for me. I love it! I lead strength classes and spin classes 3 to 5 times a week. When I first started working out I lost about 20 lbs. but now I'm stuck. My problem is eating too much junk food. I love chocolate or anything sweet. I'm hoping that writing everything I eat in the journal will help me see what I need to change. I need some good recipes for sweets that are not too high in calories. I don't think I can give them up completely. I've tried and it did'nt end too well!!

Carmendu

Welcome!! This site is the best. It has really made me stop and think about what I put in my mouth. If I bite it, I write it. Feel free to friend me if you like.

williamhobbs

Oooh, I'd love if you added me! I'd like to see your exercise and diet as well! It might be inspirational!