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New Girl

MaryW1962
MaryW1962 Posts: 23
edited September 2024 in Introduce Yourself
Hi,
I just wanted to introduce myself. I just joined "myfitnesspal" yesterday. I am soon to be 49 years old. I am a part time fitness trainer at our local YMCA so working out is not a problem for me. I love it! I lead strength classes and spin classes 3 to 5 times a week. When I first started working out I lost about 20 lbs. but now I'm stuck. My problem is eating too much junk food. I love chocolate or anything sweet. I'm hoping that writing everything I eat in the journal will help me see what I need to change. I need some good recipes for sweets that are not too high in calories. I don't think I can give them up completely. I've tried and it did'nt end too well!!

Replies

  • Carmendu
    Carmendu Posts: 409
    Welcome!! This site is the best. It has really made me stop and think about what I put in my mouth. If I bite it, I write it. Feel free to friend me if you like.
  • williamhobbs
    williamhobbs Posts: 36
    Oooh, I'd love if you added me! I'd like to see your exercise and diet as well! It might be inspirational!
This discussion has been closed.

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