Yoga Booty Ballet
bnelson28
Posts: 5 Member
Hey!
If anyone is looking for a fun yoga workout to do you should check out the Yoga Booty Ballet DVD. I bought it a few years ago and still love doing it every now and then. It always kicks my butt but I feel completely relaxed by the end. It mixes yoga with ballet poses but also has a cardio/weight and ab part of the workout. I just did the basic workout and burned 690 calories in 40 mins. Its fun and hard work at the same time, so I hope some people will find this helpful and try it out!
You can check it out at www.beachbody.com/ybb
If anyone is looking for a fun yoga workout to do you should check out the Yoga Booty Ballet DVD. I bought it a few years ago and still love doing it every now and then. It always kicks my butt but I feel completely relaxed by the end. It mixes yoga with ballet poses but also has a cardio/weight and ab part of the workout. I just did the basic workout and burned 690 calories in 40 mins. Its fun and hard work at the same time, so I hope some people will find this helpful and try it out!
You can check it out at www.beachbody.com/ybb
0
Replies
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It looks like a lot of fun! Thanks for the post!0
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