Yoga Booty Ballet
Options
bnelson28
Posts: 5 Member
Hey!
If anyone is looking for a fun yoga workout to do you should check out the Yoga Booty Ballet DVD. I bought it a few years ago and still love doing it every now and then. It always kicks my butt but I feel completely relaxed by the end. It mixes yoga with ballet poses but also has a cardio/weight and ab part of the workout. I just did the basic workout and burned 690 calories in 40 mins. Its fun and hard work at the same time, so I hope some people will find this helpful and try it out!
You can check it out at www.beachbody.com/ybb
If anyone is looking for a fun yoga workout to do you should check out the Yoga Booty Ballet DVD. I bought it a few years ago and still love doing it every now and then. It always kicks my butt but I feel completely relaxed by the end. It mixes yoga with ballet poses but also has a cardio/weight and ab part of the workout. I just did the basic workout and burned 690 calories in 40 mins. Its fun and hard work at the same time, so I hope some people will find this helpful and try it out!
You can check it out at www.beachbody.com/ybb
0
Replies
-
It looks like a lot of fun! Thanks for the post!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions