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dandi1
Posts: 10
Hello all, Robert here, just set up on my fitness pal today. Just trying to understand how everything works. Doctor tole me I had to lose at least 50 lbs, health reason. Have always been skinny, first time I have ever had to deal with a weight issue. Wish me luck.
RD
RD
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Replies
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You can do it. This place is great for support, fun, great info, recipes. ! Welcome. :bigsmile:0
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Good Luck
To make this work you have to be honest with yourself when you fill out your food & exercise dairy.0 -
good luck i have been on mfp since feb. and i find that it helps me i have lost 31 pounds so far0
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Hello Robert. Welcome here. This is great site and it not only helped me to lose weight, I also started exercising regularly and enjoy it, I'm eating healthy and I have met some brilliant people. .0
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Good luck! This seems to be a great place for support and great info. I myself have been a member for approx 5 days now and i am 3.6 pounds lighter! I feel that this website (and the app) are easy to use and easy to follow! Good luck with everything!0
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Welcome. I joined last month. Love it. Best wishes!0
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